Personal Coaching

Personal Coaching.

Today’s world is ever changing.  It is competitive, requiring professionals to continually learn, develop, adapt, balance and grow.  If your desire is to perform more effectively, develop personal and professional fulfilment and realise more of your potential while maintaining balance then coaching will facilitate this journey.

As your business | Personal Coach, Sinead acts as a confidential and trustworthy sounding board and provides a safe space to explore ideas and options, and to offer objective challenges.


1:1 Personal Coaching

For those clients who are feeling lost or disengaged, frustrated, lacking life balance and in need of some clarity,  Sinead offers a comprehensive series of 90 min coaching sessions which wLife  inspiration – helping you to understand and consider all the options

  • Gain clarity – what will fit with your values, lifestyle/ family circumstances etc 
  • Identify personal goals
  • Ill help give clarity, tackle key issues and help clients identify their goals and a way forward
  • Developing an action plan
  • Gain confidence to move forward

During this process, Sinead also provides a regular check-in service, by phone or email, to further support clients and ensure that plans are progressing successfully

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